1
Toe Preparation Exercise in 5/4
2
Foot Preparation 1 in 4/4 - Inch Worm Exercise
3
Foot Preparation 2 in 3/4 - Metatarsal Stretch (From "Minuet in A Minor")
4
Rises in 6/8 - Barcarolle
6
Relevé 1 in 2/4 - Dotted Rhythm Accent Down
8
Relevé 3 in 2/4 - Down on the Anacrusis
13
Frappé in 4/4 (From "Gavotte in G Major", GWV 146)
14
Petit battement in 2/4 - Light Rumba
16
Échappé Relevé 2 in 2/4 - Accent on Even Numbers
17
Échappé Relevé 3 in 2/4 - Dotted Rhythm, Movements on the Numbers and the Off Beats
19
Grand battement in 3/4 (From "Praise the Lord, Jerusalem", BWV 119: No. 5)
25
Pas de bourrée 2 in 4/4 (From "Bourrée in G Minor")
30
Walks 2 in 2/4 - Light March
31
Walks 3 in 3/4 (From "Suite in G Minor", BWV 822: No. 5 & No. 7)
32
Walks 4 in 3/4 (From "Polonaise in F Major", BWV Anh.117a)
34
Warm-up Jump in 2/4 - With Tacet Time
36
Petit allegro 2 in 6/8 - With Tacet Time
44
Gavotte in 4/4 (From "Gavotte in F Major", TWV 32:4)
45
Minuet in 3/4 (From "Minuet in D Minor", BWV Anh. 132)
48
Bourrée 1 in 4/4 (From "Bourrée in F Major", BWV 820: No. 5)
49
Bourrée 2 in 4/4 (From "Bourrée in B-Flat Major", GWV 856)